Frugal Foodie Mama: best green smoothies

Saturday, July 19, 2014

Almond Joy Green Smoothie

Almond Joy Green Smoothie via thefrugalfoodiemama.com for Jellibean Journals
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I would venture to say that it is no secret to my regular readers and followers that I have a crazy mad sweet tooth.  I have been making strides to eat healthier more often, but I do try to live by a moderation and not deprivation rule as far as my daily diet goes. To curb and satisfy those frequent sweet tooth cravings, I like to create a few lower calorie and lower fat versions of some of my dessert favorites. 
And one of my fave ways to do this is with simple & creamy green smoothies. 

While there are a handful of candy bars that I crave, Almond Joys often top my list.  Creamy coconut & crunchy almonds coated in sweet milk chocolate...
I am pretty happy to report to you all that my Almond Joy Green Smoothie comes pretty close to the real deal. ;)
Perfect for when you need a sweet treat without overindulging...

Saturday, February 22, 2014

20+ Tasty Green Smoothie Recipes

I have gathered up over 20 of the best, most delicious, healthiest green smoothie recipes from some of my favorite food bloggers for you all...



I have gathered up over 20 of the best, most delicious, healthiest green smoothie recipes from some of my favorite food bloggers for you all.
  




Personally, I am a huge fan of green smoothies. I love that I can get in most of daily servings of fruits & veggies in just one creamy smoothie. 




I do have just one tip to share with you all for blending one up minus the chunks of leafy greens- tear the leaves of your greens & place them the blender with the liquid for your smoothie first. Puree that on high until it looks like you have a green juice in your blender. 




Then add in your additional ingredients. Want a little extra boost of nutritional goodness? Add in a tablespoon or two of chia seeds.  




So, I have to know... After this week's Green Smoothie Week on the blog, are you all sold on green smoothies yet?




Have you tried any of the green smoothie recipes I have shared this week?  
And most importantly, are you hooked on the green smoothie craze now?




If so, then you are hitting the green frozen goodness mother load today, folks! :)
Because I have gathered up over 20 of the best, most delicious, healthiest green smoothie recipes from some of my favorite food bloggers for you all...





Friday, January 24, 2014

Afternoon Pick-Me-Up Green Smoothie

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I know some of you all may be viewing the whole green smoothie craze as just that... a fad that will just fade away as soon as we roll into February.  
And for some (maybe many), that will be the case.
But I have actually found that I am loving green smoothies!  I have one just about every day for a healthy afternoon snack.

Okay, so some of you may not have heard of a green smoothie before.  Basically it a fruit smoothie with a handful or two of fresh leafy greens blended in.  Often times, it will give the smoothie a green tint (thus the name ;) ), but you really can't taste the greens at all.  People use a variety of greens in their green smoothies- from kale to swiss chard.  I personally prefer spinach- it is a softer leaf and more mild in taste so it usually just completely disappears into my smoothies.
(Pssssttt... moms! This a genius way to get your kiddos to eat more veggies and fruits without them even knowing it.  It even works with green veggie-phobic husbands. Shhhhh... ;) )