Frugal Foodie Mama: low fat desserts

Saturday, January 3, 2015

Skinny Tiramisu Smoothie

This creamy, low fat Skinny Tiramisu Smoothie is a guilt free way to satisfy your craving for a classic Italian dessert...
This creamy, low fat Skinny Tiramisu Smoothie is a guilt free way to satisfy your craving for a classic Italian dessert.
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Call me cliche, but I may have overdone it just a little over the holidays. It is hard for me to say no to the cookies, and fudge, and my grandmother's apple sauce cake.  And just like most of you all, I am ready to get back to better and healthier eating once I break out that new 2015 calendar on the first day of January.  

I have no problem swapping out potato chips for hummus and baby carrots, and those decadent cinnamon rolls for a bowl of whole grain cereal. 
What I do have a problem with is giving up the sweets.
In fact, I just can't give up the desserts.  Anyone else also have a mean sweet tooth that seems to always thwart your best efforts at healthier eating?
That is why I have come up with an arsenal of healthier, low fat sweet treats to tame that sweet tooth without the guilt.  Like this Skinny Tiramisu Smoothie...

Wednesday, December 3, 2014

25 Waistline Friendly Holiday Treats

Treat yourself this holiday season without the guilt with these 25 Waistline Friendly Holiday Treats...



Treat yourself this holiday season without the guilt with these 25 Waistline Friendly Holiday Treats






The holiday season is definitely upon us, my friends. It seems to get ushered in each year with the start of the Black Friday sales and keeps right on going until the New Year. 




And while it is definitely one of my favorite times of the year, it is also that one time of year when I can be guaranteed to gain a least a few pounds before that ball drops on New Year's Eve. 




Honestly, it is hard not to.  With all the home baked cookies, and holiday dinners, and extra cocktails, and homemade fudge... well, we can all see how it adds up pretty quickly. 




But the holiday season is also no time for self deprivation.  I am all about moderation. So while I will still be treating myself to a few of my holiday guilty pleasures, I will also be balancing it out a bit with some of these waistline friendly holiday treats that I gathered to share with you all. Think of this as the "nice list" of Christmas sweets. ;) 




From quick desserts for one to homemade truffles to creamy dessert dips, you are sure to find a lower calorie, less guilt treat to curb those naughty holiday cravings a bit...